This was the point at which H'lee took an active role in the weyrlings' physical training: stretching and sandbag tossing. His leg may have been ravaged by Thread, but his arms sure hadn't been! When the weyrlings reported to the Sands for their exercising, some of them with their dragons in tow, he was ready for them.
"Alright, boys and girls, follow my lead." With that, he began a series of stretching exercises, with T'lon filling in on some of the leg exercises that H'lee was unable to demonstrate effectively. These stretches took about 20 minutes to complete.
Afterward, H'lee instructed them to stand in a circle while T'lon picked up a couple of bags and scooped a dozen double handfuls of sand off the floor into each of the bags. "These weigh about five pounds," H'lee explained as T'lon easily and deftly tossed him one of the two bags. "Alright, CATCH!" he shouted, tossing the bag to the weyrling immediately to his right. T'lon, opposite H'lee in the circle, tossed his bag to his right.
As they tossed, H'lee would periodically shout, "Faster!" or "Change directions!" They did this for another 20 minutes and then H'lee and T'lon collected the sandbags and walked the weyrlings through another set of stretching exercises to cool down.
K'so
Qancith roused his rider when it was time for their next task, something K'so wasn't even sure what it would be. However, he wasn't the only one bringing a dragon with him. Once he arrived at the Sands and found out what they'd be doing, though, he wished that the dragons hadn't come with their riders.
K'so was about as flexible as a board. He found most of the exercises excruciatingly painful and didn't stretch even half as much as most of the others. He thought he was more flexible than that. Probably because you napped instead of doing something after your workout this morning, Qancith pointed out sarcastically. While this blue weyrling dragon wouldn't stoop to performing the same exercises, he snorted at his clutchbrother, Spindath, who WAS mimicking the humans as much as a dragon could.
K'so muttered something unflattering in response to his dragon's pointed note. It was true; he probably was stiff because of the morning's workout. However, the heat of the sands and the activity of tossing the five-pound sack of sand around limbered him up so that when the cool-down stretches came, he felt like he was stretching farther than he had at first.
Despite the stretching, though, he could feel the ache in his shoulders and upper arms that were promising to be stiff and sore by the next day. Who would have thought that a five-pound sack of sand could be so flaming heavy?! He was relieved when the workout was over and he was instructed to clean up; even though he could feel the first biting edge of hunger from Qancith (it was almost mealtime again), he took his time cleaning up, trying to soak some of the ache away.
"Alright, boys and girls, follow my lead." With that, he began a series of stretching exercises, with T'lon filling in on some of the leg exercises that H'lee was unable to demonstrate effectively. These stretches took about 20 minutes to complete.
Afterward, H'lee instructed them to stand in a circle while T'lon picked up a couple of bags and scooped a dozen double handfuls of sand off the floor into each of the bags. "These weigh about five pounds," H'lee explained as T'lon easily and deftly tossed him one of the two bags. "Alright, CATCH!" he shouted, tossing the bag to the weyrling immediately to his right. T'lon, opposite H'lee in the circle, tossed his bag to his right.
As they tossed, H'lee would periodically shout, "Faster!" or "Change directions!" They did this for another 20 minutes and then H'lee and T'lon collected the sandbags and walked the weyrlings through another set of stretching exercises to cool down.
This Post: Stretching exercises, sandbag tossing
Deadline: Saturday, June 30
Next Post: Sunday, July 1; Lunch feeding of dragonets; lunch/free time/rest period for riders
Makeup Deadline: Fayble and Derrick - Sunday, July 8
Deadline: Saturday, June 30
Next Post: Sunday, July 1; Lunch feeding of dragonets; lunch/free time/rest period for riders
Makeup Deadline: Fayble and Derrick - Sunday, July 8
K'so
Qancith roused his rider when it was time for their next task, something K'so wasn't even sure what it would be. However, he wasn't the only one bringing a dragon with him. Once he arrived at the Sands and found out what they'd be doing, though, he wished that the dragons hadn't come with their riders.
K'so was about as flexible as a board. He found most of the exercises excruciatingly painful and didn't stretch even half as much as most of the others. He thought he was more flexible than that. Probably because you napped instead of doing something after your workout this morning, Qancith pointed out sarcastically. While this blue weyrling dragon wouldn't stoop to performing the same exercises, he snorted at his clutchbrother, Spindath, who WAS mimicking the humans as much as a dragon could.
K'so muttered something unflattering in response to his dragon's pointed note. It was true; he probably was stiff because of the morning's workout. However, the heat of the sands and the activity of tossing the five-pound sack of sand around limbered him up so that when the cool-down stretches came, he felt like he was stretching farther than he had at first.
Despite the stretching, though, he could feel the ache in his shoulders and upper arms that were promising to be stiff and sore by the next day. Who would have thought that a five-pound sack of sand could be so flaming heavy?! He was relieved when the workout was over and he was instructed to clean up; even though he could feel the first biting edge of hunger from Qancith (it was almost mealtime again), he took his time cleaning up, trying to soak some of the ache away.



